The reduction in stress as a result of reading can significantly lower your blood pressure. The distraction into the literary world allows you to distance yourself from the stress of everyday life, putting your mind and body at ease.
Books are great as well. Expand your vocabulary You will be exposed to new words when you read novels, literacy work or newspaper. I was just reading.
As I thought about that gracious compliment I realized that people that read tend to be my better friends. Studies show that doing so can help inspire them to become frequent readers.
Being well-spoken and articulate can help increase job performance and self-esteem. You learn Have you ever wonder why university students read for a degree? This ability can help when performing other tasks that require concentration.
Read every day and you will see changes in your vocabulary and writing skills. Last year I read 56 books. Whether you read educational or fictional novels you will learn something.
You gain new knowledge when you read something outside of your field. Doing puzzles and playing games such as chess have also been found to be helpful with cognitive stimulation.